Tuesday, April 24, 2012

Non Technical Presentation For Workplace And Office - Let's Be Happy

This is a  non technical presentation that I prepared for one of my friend for her to show it at her work among her friends and colleagues. The title of the presentation is Let's be happy.

Let’s Be Happy

My Indian Friend says:
When two Indian Couples come face to face. Wives look at each other's Sarees and husband look at each other's Wife.
My uncle has 2wives and reason is:
If you marry one girl, she will fight with you, If you marry two girls, they will fight for you.
My sister is lazy but has reason:
Laziness is the mother of all bad habits. But ultimately she is a mother and we should respect her.

Think of the moment you were laughing
Wasn't it beautiful ?

What Is Happiness?


Nobody really knows!
The word is a kind of emotional placeholder for a set of positive emotional states;
A state of well-being where the person is not motivated to change their state—they are motivated to preserve it!

FEEL-GOOD, DO-GOOD PHENOMENON


After getting a ‘A’ on a difficult test, we are more willing to help others out by helping them in class because the grade put us in a happy mood.
When someone finds money on the ground, they are more likely to help a man pick up his papers he dropped in the street.

ADAPTATION-LEVEL PHENOMENON


Our tendency to form judgments relative to a neutral level defined by our prior experience.
If we go to small swimming pool after going to bigger pool we complain that the pool isn’t big enough.
We adjust our neutral levels based on our experiences.
How To Lead Happy Life
Leading a happy life is the goal what everybody wants to fulfill. However, few people could achieve it successfully.
We’re all easily influenced by those frustrating things. As a matter of fact, living happily depends on some principles, and it’s not difficult for you to accomplish.

Having positive attitude


When you encounter challenges, positive attitude could give you the courage to fight with them.
Viewing things positively when you get upset. It may help you calm down to come up with the solutions.
Setting appropriate expectation
Setting expectation is a useful way to push yourself making an effort, but appropriate expectation is enough.
Setting expectation beyond your capability would easily cause to frustration.

Having good relationship


Good relationship usually plays the role of controlling a tendency of situation.
You could be given good support and help when meeting troubles because of good relationship.
Keeping a healthy body
To lead a happy life, keeping a healthy body is the most important.
You’ve no power to do anything without a healthy body.
Keeping a healthy body makes you have enough energy to pursue whatever you want
Understand That

Biggest myth


Smile


We smile when we're happy but we also become happy when we smile; it works both ways.
A five-year old child smiles abut 400 times a day, while an adult smiles 15 times in the same period.

Laughter is Very Good Medicine


Helps people cope, get through threatening situations
Looking at life with humor & laughter helps provide perspective & balance when life seems unfair
Humor and laughter are a source of power, healing and survival.

Side-effects of laughing


Elevates our mood and fosters instant relaxation
Boosts our immune system
Improves brain functions
Connects you to others
Boosts your energy and alleviates muscles tension

How happy are you at work


Advantage of happy workers


Happy people work better with others
Happy people are more creative
Happy people fix problems instead of complaining about them
Happy people have more energy
Happy people are more optimistic
Happy people are way more motivated
Happy people get sick less often
Happy people learn faster
Happy people worry less about making mistakes – and consequently make fewer mistakes
Happy people make better decisions

What makes you happy at work?


Having what you need to do your job
Knowing what’s expected of you at work
Having a best friend at work; For eg Rabina,Pralina but not Srijana DD :P
Having a supervisor who cares about you as a person For eg, Suraj Dai
These needs supersede pay and benefits
How To Keep Workers Happy
Flexible hours
Praise
Employees training
Clear career paths
Benefits package
Supportive culture
Small gifts and cash prizes

Lets sing shall we ? (music plays)


If you’re happy and you know it clap your hands If you’re happy and you know it clap your hands If you’re happy and you know it then your hands will really show it If you’re happy and you know it clap your hands

Download the ppt slides for Let's Be Happy presentation from here.

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4 comments:

  1. Keep close on those principles, it will surely do you good.

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  2. This comment has been removed by a blog administrator.

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  3. unable to see the icons on the screen after instaltion

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